BEGIN:VCALENDAR
VERSION:2.0
PRODID:Mendocino County, CA Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260224T135202
DTSTART:20260416T110000
DTEND:20260416T114500
SUMMARY:CO- Chair Yoga
DESCRIPTION:<p style="text-align: left;">&nbsp;</p>Discover the magic of Chair Yoga!&nbsp;<br><br>Join us for a low-impact, inclusive program that will get you moving while seated for a yoga routine.&nbsp; Experience the benefits of deep breathing, gentle stretches, and mindful relaxation, all while seated comfortably. Ronna Frost has taught yoga for over 20 years and will guide you through a series of poses and movements, promoting relaxation and rejuvenation.&nbsp;<br><br>Kick off the New Year by making a commitment to healthy living and joyful movement!&nbsp;<br><br>Chairs provided.&nbsp; Wear comfortable clothes and bring water.&nbsp;<p>&nbsp;</p>
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align: left;">&nbsp;</p>Discover the magic of Chair Yoga!&nbsp;<br><br>Join us for a low-impact, inclusive program that will get you moving while seated for a yoga routine.&nbsp; Experience the benefits of deep breathing, gentle stretches, and mindful relaxation, all while seated comfortably. Ronna Frost has taught yoga for over 20 years and will guide you through a series of poses and movements, promoting relaxation and rejuvenation.&nbsp;<br><br>Kick off the New Year by making a commitment to healthy living and joyful movement!&nbsp;<br><br>Chairs provided.&nbsp; Wear comfortable clothes and bring water.&nbsp;<p>&nbsp;</p>
LOCATION:Coast Community Branch Library\, 225 Main Street Pt. Arena\, California 95468
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR